Tag: eating disorders

Loving kindness: genuine care and appreciation for the well being of another; a respect for everyone’s values. This is a worthy concept and also one…
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1.    Reward children. Give praise, recognition, a special privilege or increased responsibly for a job well done. Emphasize the good things they do, not the…
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By Natalie Hutson, M.S., L.P.C. Eating Disorder Deception: You are an exception to the rule. The eating disorder has a way of making people feel…
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A recent commercial including all males portrays an interesting perspective on how obsessed Americans have become with their body image. In essence, it conveys the…
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Over 24 million individuals struggle with disordered eating; of those, about 8 million have a formal eating disorder. Ninety percent of them will never seek…
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Career issues create stress for both genders. Women are currently forming small businesses at twice the rate of men, which is good news for women’s…
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By Natalie Hutson, M.S., L.P.C. External Need for Approval: People with eating disorders typically look to others to define their worth and they go to…
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Resting Metabolic Rate (RMR) and body composition are two physiological markers used to track recovery from an eating disorder. When your body is in recovery…
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By Natalie Hutson, M.S., L.P.C. One of the foundations to healing from an eating disorder is rebuilding trust within oneself and with others. However, for…
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