Category: General

Susan Parish-Walker “Kind words can be short and easy to speak, but their echoes are truly endless.” Mother Teresa When you observe your surroundings what…
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Elise Gordon M.S., RD/LD Did you know that there are over 10,000 different proteins in our body?!  Protein makes up so much of our body:…
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By Natalie Hutson, M.S., L.P.C. Eating Disorder Deception: You are an exception to the rule. The eating disorder has a way of making people feel…
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How do you define happiness?   Is there a such thing as true happiness?  Is happiness a choice? Psychologist Martin Seligman provides the acronym PERMA to…
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What Colors Do You See? Susan Parish-Walker MS, LPC What do you see when you look into a full-length mirror? If you are like many…
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A recent commercial including all males portrays an interesting perspective on how obsessed Americans have become with their body image. In essence, it conveys the…
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Eating disorders are typically considered an illness that affects young women in their teens and early twenties but in recent years, there has been an…
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By: Susan E. Justitz, Ph.D. What is the clinical rationale, purpose, and importance for using assessments with those with a formal eating disorder? Psychological testing…
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Over 24 million individuals struggle with disordered eating; of those, about 8 million have a formal eating disorder. Ninety percent of them will never seek…
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