Learn About Eating Disorders & Treatment

Narrative Therapy

Narrative therapy involves exploring the shaping moments of a person’s life, the turning points, the key relationships, and those particular memories not dimmed by time….
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Attachment

By: Walker Wellness Team Attachment is a special emotional relationship that involves an exchange of comfort, care, and pleasure.  It is a universal, enduring affective…
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Improving Body Image

Susan Justitz Ph.D If you are among the millions of women who does not like the way her body looks, join the club. Over half…
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Powerful Protein

Elise Gordon M.S., RD/LD Did you know that there are over 10,000 different proteins in our body?!  Protein makes up so much of our body:…
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Happiness

How do you define happiness?   Is there a such thing as true happiness?  Is happiness a choice? Psychologist Martin Seligman provides the acronym PERMA to…
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